Getting help in Vermont
If you’re ready for a life after betting, here’s a simple path in VT. Official details are below.
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Step 1: Block access
- BetBlocker (free) or Gamban
- Ask someone you trust to hold the admin PIN
- Mute or remove sportsbook apps and notifications
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Step 2: Self-exclude
- Player Exclusion (mobile sports) · Vermont Department of Liquor and Lottery
- Open the official page / enrollment path
- How to enroll: Vermont runs an online sports player-exclusion process (state form with ID/selfie). dll.vermont.gov did not respond to automated checks here. Email [email protected] or call Lottery/DLL for the current form link.
- Terms: Historically 1, 3, 5 years, or lifetime.
- Coverage: Mobile sports wagering licensees. Lottery not covered by the sports exclusion.
Program from Oct 2026 directories; dll.vermont.gov failed fetch.
Before you enroll: withdraw balances you can, save records you might need, cancel recurring deposits. Many terms can’t be shortened. If this state has no statewide list, use blockers, helplines, GA, and operator tools anyway.
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Step 3: Protect your money
- Withdraw remaining balances where possible
- Cancel autopay and remove saved payment methods
- Download win/loss or tax records you may need later
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Step 4: Get support
- Call or text 1-800-GAMBLER / 1-800-MY-RESET.
- National: call or text 1-800-GAMBLER / 1-800-522-4700 / 1-800-MY-RESET
- Gamblers Anonymous meetings
- Gam-Anon for family & friends
- SMART Recovery
- My Progress tracker (private, on your device)
Official self-exclusion details
How to enroll: Vermont runs an online sports player-exclusion process (state form with ID/selfie). dll.vermont.gov did not respond to automated checks here. Email [email protected] or call Lottery/DLL for the current form link.
Common questions in Vermont
How do I self-exclude from gambling in Vermont?
Player Exclusion (mobile sports) (Vermont Department of Liquor and Lottery). Vermont runs an online sports player-exclusion process (state form with ID/selfie). dll.vermont.gov did not respond to automated checks here. Email [email protected] or call Lottery/DLL for the current form link.
How long does self-exclusion last in Vermont?
Historically 1, 3, 5 years, or lifetime.
What does it cover?
Mobile sports wagering licensees. Lottery not covered by the sports exclusion.
Can I block betting apps on my phone too?
Yes. Free blockers like BetBlocker, plus your phone's own settings, can block betting apps and sites. Our setup guides walk you through it step by step.
Related guides
- Set up BetBlocker (free) or Gamban
- Block gambling on iPhone or Android
- Block gambling payments at your bank
- Self-exclude from DraftKings, FanDuel, BetMGM, or Caesars Sportsbook
- Count your days on My Progress, or read books that help