Getting help in Maine
If you’re ready for a life after betting, here’s a simple path in ME. Official details are below.
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Step 1: Block access
- BetBlocker (free) or Gamban
- Ask someone you trust to hold the admin PIN
- Mute or remove sportsbook apps and notifications
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Step 2: Self-exclude
- Universal self-exclusion list · Maine Gambling Control Unit (Dept. of Public Safety)
- Open the official page / enrollment path
- How to enroll: Maine offers virtual enrollment through AdCare Maine and in-person options at the Gambling Control Unit / casinos. Automated fetches of maine.gov/dps/gcu pages returned 403 here, so call AdCare (207-626-3615 x20) or the Gambling Control Unit for the current link. You can choose which activity types to exclude.
- Terms: Historically 1, 3, 5 years, or lifetime (confirm when you enroll).
- Coverage: Casinos/slots, sports wagering, fantasy, and ADW depending on what you select. Lottery often not covered.
Program details from Oct 2026 directories; maine.gov GCU 403 to curl.
Before you enroll: withdraw balances you can, save records you might need, cancel recurring deposits. Many terms can’t be shortened. If this state has no statewide list, use blockers, helplines, GA, and operator tools anyway.
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Step 3: Protect your money
- Withdraw remaining balances where possible
- Cancel autopay and remove saved payment methods
- Download win/loss or tax records you may need later
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Step 4: Get support
- Call or text 1-800-GAMBLER / 1-800-MY-RESET.
- National: call or text 1-800-GAMBLER / 1-800-522-4700 / 1-800-MY-RESET
- Gamblers Anonymous meetings
- Gam-Anon for family & friends
- SMART Recovery
- My Progress tracker (private, on your device)
Official self-exclusion details
How to enroll: Maine offers virtual enrollment through AdCare Maine and in-person options at the Gambling Control Unit / casinos. Automated fetches of maine.gov/dps/gcu pages returned 403 here, so call AdCare (207-626-3615 x20) or the Gambling Control Unit for the current link. You can choose which activity types to exclude.
Common questions in Maine
How do I self-exclude from gambling in Maine?
Universal self-exclusion list (Maine Gambling Control Unit (Dept. of Public Safety)). Maine offers virtual enrollment through AdCare Maine and in-person options at the Gambling Control Unit / casinos. Automated fetches of maine.gov/dps/gcu pages returned 403 here, so call AdCare (207-626-3615 x20) or the Gambling Control Unit for the current link. You can choose which activity types to exclude.
How long does self-exclusion last in Maine?
Historically 1, 3, 5 years, or lifetime (confirm when you enroll).
What does it cover?
Casinos/slots, sports wagering, fantasy, and ADW depending on what you select. Lottery often not covered.
Can I block betting apps on my phone too?
Yes. Free blockers like BetBlocker, plus your phone's own settings, can block betting apps and sites. Our setup guides walk you through it step by step.
Related guides
- Set up BetBlocker (free) or Gamban
- Block gambling on iPhone or Android
- Block gambling payments at your bank
- Self-exclude from DraftKings, FanDuel, BetMGM, or Caesars Sportsbook
- Count your days on My Progress, or read books that help