Getting help in Rhode Island
If you’re ready for a life after betting, here’s a simple path in RI. Official details are below.
-
Step 1: Block access
- BetBlocker (free) or Gamban
- Ask someone you trust to hold the admin PIN
- Mute or remove sportsbook apps and notifications
-
Step 2: Self-exclude
- iLottery self-exclusion + Bally’s casino/sportsbook exclusion · Rhode Island Lottery / Bally’s (casino & sportsbook)
- Open the official page / enrollment path
- How to enroll: Lottery account: self-exclude via RI Lottery responsible gaming / phone 1-800-288-2485. Casino and sportsbook floors (Bally’s Lincoln/Tiverton): in-person exclusion with Bally’s security. Online sports coverage follows the Bally’s/Lottery process; confirm when you enroll.
- Terms: iLottery commonly 1 or 5 years. Casino/sportsbook: 1 year, 5 years, or permanent (confirm on site).
- Coverage: Split tracks: iLottery vs casino/sportsbook properties.
Verified 200 rilot responsible-gaming and Bally’s Lincoln RG page (Oct 2026).
Before you enroll: withdraw balances you can, save records you might need, cancel recurring deposits. Many terms can’t be shortened. If this state has no statewide list, use blockers, helplines, GA, and operator tools anyway.
-
Step 3: Protect your money
- Withdraw remaining balances where possible
- Cancel autopay and remove saved payment methods
- Download win/loss or tax records you may need later
-
Step 4: Get support
- Call or text 1-800-GAMBLER / 1-800-MY-RESET.
- National: call or text 1-800-GAMBLER / 1-800-522-4700 / 1-800-MY-RESET
- Gamblers Anonymous meetings
- Gam-Anon for family & friends
- SMART Recovery
- My Progress tracker (private, on your device)
Official self-exclusion details
How to enroll: Lottery account: self-exclude via RI Lottery responsible gaming / phone 1-800-288-2485. Casino and sportsbook floors (Bally’s Lincoln/Tiverton): in-person exclusion with Bally’s security. Online sports coverage follows the Bally’s/Lottery process; confirm when you enroll.
Common questions in Rhode Island
How do I self-exclude from gambling in Rhode Island?
iLottery self-exclusion + Bally’s casino/sportsbook exclusion (Rhode Island Lottery / Bally’s (casino & sportsbook)). Lottery account: self-exclude via RI Lottery responsible gaming / phone 1-800-288-2485. Casino and sportsbook floors (Bally’s Lincoln/Tiverton): in-person exclusion with Bally’s security. Online sports coverage follows the Bally’s/Lottery process; confirm when you enroll.
How long does self-exclusion last in Rhode Island?
iLottery commonly 1 or 5 years. Casino/sportsbook: 1 year, 5 years, or permanent (confirm on site).
What does it cover?
Split tracks: iLottery vs casino/sportsbook properties.
Can I block betting apps on my phone too?
Yes. Free blockers like BetBlocker, plus your phone's own settings, can block betting apps and sites. Our setup guides walk you through it step by step.
Related guides
- Set up BetBlocker (free) or Gamban
- Block gambling on iPhone or Android
- Block gambling payments at your bank
- Self-exclude from DraftKings, FanDuel, BetMGM, or Caesars Sportsbook
- Count your days on My Progress, or read books that help